Cocoa Bean Chocolate Co. Lime Zest and Black Pepper Dark Chocolate

Before I even opened this chocolate by Cocoa Bean Chocolate Co., it had made me happy for several reasons:

  1. The chocolate was brought back from overseas, specifically for me, by my lovely friend Jess. Jess also once sent me a postcard, out-of-the-blue, from one of her overseas conference trips. Her message read (in part) “Hello from New York! Such a cliche thing to say but – wish you were here! We could take New York by storm…”. I keep this postcard at my office at work and, whenever I feel like all the Canberran-ness surrounding me is becoming too suffocatingly Canberran, I read the postcard and breathe deeply, remembering that there are a squillion cities and countries out there that I love, miss, cherish, can and will visit.
  2. The chocolate is Irish, and last Friday night I saw The Guard, which is set in Ireland. The movie was hee-larious, in an awesomely dark, non-PC, brilliant way. I will state upfront that I giggled more than anyone else in the cinema, but I own that with pride. Give me such a movie over the likes of The Hangover any day.

It’s probably time to talk about the chocolate now.

Cocoa Bean Chocolate Co. Lime Zest and Black Pepper Dark Chocolate

Cocoa Bean Chocolate Co. Lime Zest and Black Pepper Dark ChocolateMy first experience with Cocoa Bean Chocolate Co. was its Gin and Tonic Dark Chocolate, which was so utterly reminiscent of its namesake that eating it almost led to me dancing wildly on a tabletop (actually, judging by history, a true gin and tonic would be more likely to see me draped precariously half-on-half-off a green couch wearing one shoe, methodically eating an entire bowl of almonds one-by-one whilst my oldest friend makes giggling phone calls to her crushes at three in the morning. But I digress).

After the fabulousness of that chocolate, I had high hopes for this lime zest and black pepper creation, which is comprised of 70% cacao content chocolate and is proclaimed to have “intense” chocolate, a “zap” of lime, and a “cheeky tingle” of pepper.

An intense cheeky tingle zap? Count me in.

Cocoa Bean Chocolate Co. Lime Zest and Black Pepper Dark ChocolateI’ll have to be honest and say that this chocolate conveyed to me less of an “intense cheeky tingle zap” and more of a “subtle pleasant tangy smoothness”. Which is not to say that this chocolate was disappointing, but that its flavour profile was far more subdued than the marketing spiel led me to expect.

The lime and pepper are both present, yes, but very quietly so. The pepper is like the soft ebbing hum of a low note played continuously by an orchestra’s viola , its spicy flavour ever-present yet lacking a loud single note of burning heat.

The lime, too, is subtle, yet does clearly contribute to the chocolate’s refreshing tangy flavours.

Cocoa Bean Chocolate Co. Lime Zest and Black Pepper Dark ChocolateThe 70% chocolate itself has notes of citrus, vanilla, brown sugar, charcoal, walnut, and dark cocoa. At times, the lime and pepper seem more like elements of the cacao bean’s flavour profile  than additions to the bar itself but, either way, this Cocoa Bean Chocolate Co. Lime Zest and Black Pepper Dark Chocolate is a lovely taste experience.

Question Time: What would a Gin and Tonic lead you to do?

Date Coconut Cashew Energy Treats

Raw Vegan Date Coconut Cashew Energy TreatsI’d like to thank, from the bottom of my heart, everyone who has sent well wishes to my grandpa (and my family) since his major surgery several weeks ago. Grandpa’s doctors are amazed at how he’s going post-surgery, but the reality is that he’s 91 and the recovery process is going to take some time. Subsequently, my grandma and mother are still spending hours at the hospital each day, and my father is becoming such a chauffeur par excellence that I may have to procure him a proper driving hat one of these days. As for me?

Well, I’m still doing whatever I can, wherever I can, to help out.

Giving hugs, singing, calling on the phone to talk at length about the minutiae of my own life (which is helpful because it’s, erm, a distraction? Yes, that makes sense), cooking and, of course, making sweet treats.

Raw Vegan Date Coconut Cashew Energy TreatMy mum recently mentioned to me that grandma has spoken of craving sweets, but that she doesn’t have the time nor energy to bake amidst taking care of herself, the house, the garden, the cantankerous washing machine, and grandpa.

Anyone who knows me (or has seen my recipe page) knows that sweets are my forte (or at the very least are my favourite things to make in the kitchen).

As a result, any mention of someone I love desiring dessert is nothing less than a call to arms for me. If I had a cape, it would be made of maple syrup, nuts, chocolate, and fairy-floss, and it would float lightly in the air behind me without getting my hair sticky. (It would be a Magic Cape.)

Raw vegan brownies with avocado icingA few weeks ago, I made my grandma a batch of my raw vegan brownies with icing of pure amazingness, using agave instead of honey (she’s allergic). To all you non-believers: if an 82 year old woman who used to feed her children junket can fall head over heels for my raw vegan brownies, so can you. So. Can. You. (BFF.)

Yesterday, however, I whipped up something simpler yet no less delicious than the brownies. Drawing on both my grandmother’s tastes (loves dates, loves coconut) and her allergies (no raisins, no hazelnuts [her allergies towards beef, ham, tomatoes, cheese, and wheat didn’t matter here]), I made these gorgeous and tasty Date Coconut Cashew Dessert-slash-Energy Treats.

Raw Vegan Date Coconut Cashew Energy TreatsMy grandma’s first words upon trying these energy treats were “Mmmm” , “They taste a bit like sweetened condensed milk!”, and “Delicious”.

I hope you like them too.

Just In Case, aka The Heebie-Jeebie Chronicles Continue

You already know a fair bit about my ongoing battles with arachnophobia.

And you know how, in very-very-small-but-significant ways, I’ve become increasingly able to cope with encountering spiders in my daily life.

Kind of.

On the positive end of the spectrum, there was the time I saw a spider in my hair whilst driving and managed to restrain myself from freaking out and crashing my vee-hick-el, which would have been to the detriment of not only myself but everyone else on the road at the time.

That was a triumph. A triumph over the nasty spider gods.

CamelliaI’d much rather find this flower in my hair.

On the less positive end of the spectrum, there was the time I stopped breathing and froze in place on my bed because I saw a big black spider in my room.

A big black spider that turned out to be an image of a spider printed on a sock I’ve owned for years.

That was a defeat. A defeat by the nasty spider gods.

Then there was two days ago. Two days ago, I’m not really sure who won in the ongoing saga of Spiders vs. Hannah. You see, there was a really, really, really scary-looking, non-huntsman, thick-bodied, big-fanged arachnid in my bathroom.

It was curled on its back on the tiles, not moving.

Despite my rational self knowing what the situation was, and knowing that the spider wasn’t going to be able to harm anything, human or insect, ever again, I still found myself putting an extremely large bowl over the top of it and leaving said bowl in place for 24 hours before sliding a newspaper underneath and taking the spider’s body outside.

You know…

Just in case it was faking.

Chocolate Peanut Butter Mug CakeAt least I can always win at making Chocolate Peanut Butter Cake in a Mug.

Guest Post: Casey Convinces Me That Avocados Can Be Stellar

Today marks the first guest post I’ve ever had on my blog, and I must say I’m rather excited. (This is not only because my daily life has become exponentially busierwhirlingwhirling of late, and I’m quite relieved to be able to go out tonight knowing my blog is in safe and creative hands.) Casey contacted me soon after I adapted a recipe of hers into these Avocado Carob Haystacks. She expressed disbelief at my admission of ambivalence towards avocados and offered to show me, and you, how to make avocados enticing and delicious.

Casey has most certainly achieved her aim, I think. I’ve already got my eye on the Raw Pumpkin Pie Chai Smoothie… Thanks Casey!

Hi everyone,

This is Casey from www.caseylorraine.com where my aim is to educate, guide and support you to live the life you want in a body you love. I often wear a cheerleader’s outfit and use my pom poms as I cheer you on to achieve your health and body goals. No, it’s not a weird fetish thing I swear Winking smile.

I am very excited to be sharing some recipes with you today. The lovely Hannah and I recently connected as fellow Aussie bloggers and when I noticed she doesn’t really have a crush on avocado (whaaaat?) I thought it prime time that I step in.

Hannah actually posted her recipe for Avocado Carob Haystacks recently, which she adapted from my (less attractively named) Carob Coconut Blobs, but I know there is even more yumminess that avocado can create. In fact, most days I consider breaking up with my 5 year partner to get serious about my avocados. You understand, don’t you?

The feeling is mutual too. Avocado is an incredibly healthy food that is so easily digested and nourishing to the body. It is said to be about 70% water, it’s full of healthy fats that are great for your skin, brain and satiety, and it tastes freaking amazing (yes Hannah, it really does). With my history of debilitating, painful skin conditions and lowered immunity that I have completely healed naturally, avocado has really helped me.

Today I have four recipes, two savoury, two sweet, with avocado as a star ingredient to share with you. I promise you’ll drool a little on your keyboard. If you don’t, go try them and then reassess your drool meter.

Mango, Avocado and Herbed Greens Salad

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The ingredients:

1 ripe mango (or replace with another seasonal juicy and sweet fruit)
1 ripe avocado
1 small handful mint leaves
1 small handful coriander
100g baby spinach leaves
Juice of 1 lime
1 T cold-pressed extra virgin olive oil (I omitted this and it was wonderful, but it would work with the oil too)
Celtic sea salt or Himalayan crystal salt
Freshly ground black pepper

The directions:

1. Roughly chop the mint and coriander leaves and place in a large salad bowl with the baby spinach leaves.
2. In a separate bowl, whisk together the olive oil, lime juice, salt and pepper. Pour the dressing over the salad leaves and herbs and toss well.
3. Cut the avocado in half length-ways and remove the stone and skin. Slice the avocado into long strips and add to the salad.
4. To slice the mango, first cut off the stem. Hold the mango upright, cupping it in the palm of your hand. With the other hand, use a vegetable peeler or a paring knife to cut away the peel, following the curves of the mango. Lay the mango on its flat end and slice lengthwise, working around the flat seed in the middle. Repeat until all the mango flesh is removed. Cut each section into thin long slices as desired. Place the mango strips into the salad bowl.
5. Gently toss the salad and add more salt and pepper to taste. Garnish with a few cherry tomato halves and a sprig of mint.

Now, devour! This salad is such a wonderful mix of sweet, fresh, creamy, crisp and the herbs add a wonderful twist and really add the final touch to the salad. This salad is satiating but also very light so enjoy as much or as little as you like.

Raw Pumpkin Pie Chai Smoothie

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Get the recipe here.

Raw Basil Avocado Pesto Sauce

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Get the recipe here.

And I had to include something chocolate of course…

Choc Raspberry Ice Cream

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Get the recipe here.

Now it’s time to get drooling over the joy that is avocado. Keep your hands off though, avocado is mine! :)

Casey Thomas, certified Detox, Health and Life Coach, shows you how to get radiant health and energy, lose weight and heal naturally so that you can live the life you want in a body you love. Casey is based in Perth Australia and conducts phone consultations internationally. If you’re ready to ditch the frumpy feeling and start looking and feeling fantastic in 7 steps, get your FREE report, tips and guidance now at http://www.CaseyLorraine.com

Thai Pumpkin Soup

Thai Pumpkin SoupYou might remember that, a little while ago, I posted a soup called Potage St Germain. I made that vibrant green soup for my grandmother as a symbol and act of love, as my grandpa was (and still is) in hospital recovering from a six hour surgery, and I wanted grandma to have dinner on hand without having to worry about it. On the same day, I also whipped up this Thai Pumpkin Soup for my parents. It, too, was a symbol and act of love, as I wanted my parents to have a ready nourishing meal awaiting them at the end of a long day of driving to, from, and waiting in hospital rooms.

This is a soup to thank my parents.

Vegan Thai Pumpkin SoupTo thank them for always taking care of their family, my family. To thank them for always taking care of me, whether through fixing my apartment’s plumbing, nagging me to buy their car but not nagging me about the fact that I haven’t actually sorted out the insurance or bought the car despite now acting like I own it*, dealing with me when I call at 11:30pm five nights in a row in various heightened emotional states, smiling back at me from the audience of my gospel performances, and hand-delivering to my work the packages that I keep getting sent to them because I don’t trust my suburb’s shifty-eyed-sticky-fingered postal workers.

(*See what I did there, parents? That’s called positive reinforcement. You just keep doing what you’re doing with the not-nagging.)

Yes, this soup had to convey quite a few complicated thoughts of gratitude. Just in case none actually got through while my parents were eating, I’ve also written this poem:

Dear Mum and Dad
You are my Mum and Dad.
I like that.

Vegan Thai Pumpkin Soup